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14 December 2011

Dishes with Dee: Blackened Tilapia Sandwiches

This is like a lazy day recipe. 

There is hardly anything involved.

But hey, I am real person after all, some days I just want to whip up something quick.



Plus we had some bread that I needed to use.

So here's what ya need:

Bread:  I had some rolls of bakery style sesame buns. Halve it length wise. Done.
Lettuce (I used green leaf)
Tomato- some slices
Onion (Red)- some slices



Cilantro Lime mayo (Mix cilantro, lime juice and mayo- duh.)
Tilapia (1 per sandwich)
Blackened seasoning
Oil



And here's what ya do:

Dredge tilapia in blackened seasoning and let sit in your fridge for 15 minutes.
Heat oil in pan and cook tilapia until it flakes nicely (About 3 minutes on each side.) 



While those are cooking, throw a little butter on your bread and broil on high, about 3-5 minutes or until golden and toasty.



Then, make a sandwich!
Just layer all that shit:
Bottom bread
Tilapia
Lettuce
Tomato
Onion
Mayo
Top bread.



Boom.

I served this with sweet potato fries and coleslaw.
Yum





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