Now that you are all veggie and fruit masters, it be time to add a new habit.
Work it out, girl!
Cooking Light wants you to work out with me
(They told me)
3 times a week.
30 minutes each time
Please make a note to yo self:
Total time is what matters.
Just get in an hour and a half each week and you be good.
Here is your link for tips and tricks
What's your plan?
Mine is to find a class that I really like, and then spend the remaining time doing cardio.
Seems like a plan.
Best of luck...
You could get in peak physical condition: